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How To Stretch Your Hamstrings The RIGHT Way [WORKS FAST!]

by Dr. Eddie El-Yussif | 4 years ago

Better Exercises = Better Results! Six best techniques and exercises to stretch tight hamstrings and alleviate pain. Eliminate hamstring tightness with these effective tips and exercises you can do at home. Presented by a physical therapist; read more for links mentioned in video!

Day 3 Single Leg Stance 00:04:38

Day 3 Single Leg Stance


By Angelina Vera, M.D.
4 years ago

Fresh Osteochondral Allograft Transplantation of the Talus via Medial Malleolar Osteotomy 00:08:33

Fresh Osteochondral Allograft Transplantation of the Talus via Medial Malleolar Osteotomy

Dr. Jazrawi, Dr. Zacchilli, and Dr. Tejwani perform a fresh osteochondral allograft..
By Dr. Laith M. Jazrawi
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Fused Growth Plate Diagnosis and Treatment / Patient Testimonial: Francesca 00:01:13

Fused Growth Plate Diagnosis and Treatment / Patient Testimonial: Francesca

Karen's daughter Francesca, diagnosed with a fused growth plate, was treated by David S. Feldman,..
By David S. Feldman, MD
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Navigating Stairs with Crutches 00:00:43

Navigating Stairs with Crutches

Demonstration of how to ascend and descend stairs with crutches. To know more..
By James Genuario, M.D.
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What kind of problem were you having? 00:00:21

What kind of problem were you having?

A patient at the Orthopaedic Specialists Institute Medical Group of Orange County (OSIMGOC)..
By Orthopaedic Specialty..
16 years ago

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